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Exercise: Prescription-Only
I say “Prescription-Only” because too many people are exercising the wrong way. I walk in the local park a few times a week and we cannot help but to take notice of all the runners and exercise...
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Why Do We Get Sick?
How many people do you know who are constantly sick? They’re always tired, fatigued, complaining, annoyed, frustrated, sick of being tired and tired of being sick, and they can never get “better.” I...
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Food As Medicine
Food As Medicine Your body uses food as fuel – an easy concept. Your body uses food as medicine – often an overlooked concept. Our body uses the food we provide it to strengthen its immune system, to...
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Question: Anxiety
I was wondering if you know anything regarding anxiety. I have Generalized Anxiety Disorder. It encompasses a little bit of OCD, some social anxiety, and some other stuff. I went on an SSRI...
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Video Clip: The Cure is U – Can thoughts create disease?
A clip from “The Cure is U” – Can Thoughts Create Disease? Where the does chemistry of the blood come from? The brain is the chemist – it releases the chemistry into the blood through our thoughts....
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How Vitamins Were Born
During the Second World War 49-51% of men failed their physical entrance exam into the Armed Services. Both the English and the American governments undertook an investigation to understand why these...
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The Secret to Life: How to Lose Weight, Gain Muscle, and Get Healthy Now!
The Secret to Life! How to Lose Weight, Gain Muscle, and Get Healthy now! Here it is! The answer everyone is looking for: How to Get Healthy and Stay Healthy in three easy steps! Sound too good to be...
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Question: Where can I find local organics?
Since you know the Philly area, is/are there specific place(s) you suggest I do my grocery shopping? Here are a few tips that anyone can use to find quality food in their respective locations…...
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Dr. H.E. Sigerist on Health
Health is promoted by providing a decent standard of living, good labor conditions, education, physical culture, means of rest and recreation… health is not simply the absence of disease; it is...
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